An NYU study using Fitbit data suggests that modest weekly physical activity may reduce atrial fibrillation risk by up to 65% ...

Report on how AI is redefining market landscape - The global sports coaching market size is estimated to grow by USD 4.18 ...

From dating to aging, true crime and stranger-than-fiction tales, these podcasts have something for everyone.

A lucrative industry has emerged around cycle tracking, resulting in women doing everything from aligning their period to ...

All the latest tech gifts to choose from on your doorstep are made a little easier with our top gadgets for €100 or less ...

Theragun is the household name in massage guns, and this nifty number is just £99. It can be used for warm-up and recovery, ...

Mashable is a global, multi-platform media and entertainment company.

HUNDREDS of pounds have been raised to support a ‘kind’ and ‘genuine’ delivery driver following an alleged robbery while he was dropping ...

Luckily, there is some science that helps clarify what a good step goal is and, good news: it’s lower than 10,000 per day.

Sleep scientist and psychologist Wendy Troxel prefers “sleep alliance” over “sleep divorce” as the preferred way to brand the ...

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The 10,000 steps per day rule isn’t based in science. Here’s what experts have to say about how much you should actually walk ...