The omega-3 in fish oil may block some sources of inflammation Fact checked by Jillian Dara Fish oil for arthritis is a ...

Berries are rich in antioxidants and can help combat oxidative stress and reduce inflammation in the body. “Berries, ...

Omega-3 fatty acids, found in fish oil or flaxseed oil, have anti-inflammatory properties that help reduce joint pain.

Dr. Patel says: “Omega-3s can reduce the production of inflammatory chemicals in the body, leading to decreased pain and ...

While there’s no miracle diet for arthritis, many foods can help fight inflammation and improve joint pain and other symptoms. For starters, a diet rich in whole foods, including fruits, vegetables, ...

Don’t let your fish oil supplements linger on a kitchen shelf because they’re hard to digest. Here’s how to get omega-3 essential fatty acids without the burps. Frozen fish oil capsules are broken ...

Krill oil comes from small crustaceans, not fatty fish, and typically contains more EPA. And unlike conventional fish-oil pills, krill oil's omega-3s are linked to an antioxidant and other potentially ...