The omega-3 in fish oil may block some sources of inflammation Fact checked by Jillian Dara Fish oil for arthritis is a ...

Omega-3 fatty acids, found in fish oil or flaxseed oil, have anti-inflammatory properties that help reduce joint pain.

Berries are rich in antioxidants and can help combat oxidative stress and reduce inflammation in the body. “Berries, ...

Nuts like almonds, walnuts, and pistachios are rich in healthy fats, vitamin E, and antioxidants that fight inflammation.

Don’t let your fish oil supplements linger on a kitchen shelf because they’re hard to digest. Here’s how to get omega-3 essential fatty acids without the burps. Frozen fish oil capsules are broken ...

Krill oil comes from small crustaceans, not fatty fish, and typically contains more EPA. And unlike conventional fish-oil pills, krill oil's omega-3s are linked to an antioxidant and other potentially ...

Find out what you should know about fish oil supplements if you have gout. Question: A doctor advised me to take fish oil supplements to improve my cholesterol level. But the source of fish oil in ...