An RD explains which foods are best for your anti-inflammatory diet, and why you should eat them regularly. The post What ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...

Below, experts share how to reduce your chances of developing chronic inflammation that might erode your health over time.

Discover how an anti-inflammatory diet which includes whole foods, fruits and vegetables, can help you reduce inflammation and lose weight.

Men who opt for "watchful waiting" instead of treatment for a low-risk prostate cancer might improve their odds if the ...

To have an omega-6-rich diet, incorporate vegetable oils like sunflower, safflower, and corn oil in your meal. Nuts and seeds, including sesame and pumpkin seeds, are also essential sources.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Fish oil is a popular dietary supplement derived from the tissues of fatty fish such as salmon, mackerel, and sardines.

So yes, it is true. A half of a tablespoon of olive oil every day could reduce your risk of dementia-related death. Dr. Amati had several ideas to help you incorporate olive oil into your diet.

Seed oils — plant-based cooking oils often used in processed, packaged foods — have been linked to an increased risk of colon ...

Algae oil comes from marine algae that’s rich in omega-3s. The oil has many uses, from cooking to skincare and condition ...

A new study has people worried about the safety of cooking oils, but the lead study author says these other foods are more ...