Overnight oats are an easy and tasty make-ahead breakfast option when you need to run out the door in the morning. And it ...

A closer look at the proliferation of probiotics with Maria Marco, a microbiologist and professor in the department of food ...

Similar to the Mediterranean diet, the Nordic diet is not a strict regulation of calories or portions, but a guide to ...

Fact: Fermented foods may contain live microbes but not all of them qualify as probiotics, which are live micro-organisms ...

In recent years, the plant-based diet has gained popularity, but many wonder whether it is just a passing trend or whether it ...

In northeastern India, communities have developed unique methods for fermenting bamboo shoots, which enhances their ...

Move over chicken nuggets and plain pasta, kids' cafeteria menus aren't what they used to be! Today's young diners are more adventurous than ever, embracing bold flavors, global cuisines, and creative ...

We’ve all heard the old adage, “You are what you eat,” but more and more, conventional medical professionals are encouraging ...

Kimchi, a fermented dish, is loaded with probiotics that can enhance gut health and reduce anxiety, contributing to better ...

There are lots of options to add prebiotics, probiotics and fermented food into a diet that can provide some health benefits.

Winter brings its share of health concerns, and superfood amla offers a natural boost—but do we root for fresh or pickled?