A growing body of research favors whole milk consumption by children, but it’s not enough to change federal dietary guidance, ...

A chia seed and almond milk smoothie aids weight management. This low-calorie drink is rich in fiber, omega-3s, and vitamins.

A report designed to inform the new Dietary Guidelines for Americans makes few – but important – recommendations on dairy ...

For people who are lactose intolerant or are following a dairy-free diet, waffles can be a bit of a 'problem food.' ...

Sea moss? Collagen? Those expensive smoothies have premium ingredients, but you don't need them to be healthy.

Donkey milk may not be everyone’s cup of tea. Quite literally. But Baba Ramdev says it's a good source of nutrients. Here's ...

While most of us are familiar with regular milk, ultra-filtered milk is a fairly niche item. We explain that difference ...

Milk production in the European Union is set to reach a "turning point" in the medium term, according to a new report from ...

From the bitter drink first created by the Olmec civilisation of Mexico in 1750BC through to the more familiar bars created ...

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

Dark chocolate consumption may lower the risk of type 2 diabetes by 21%, while milk chocolate does not show similar benefits, ...

Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy ...