From the bitter drink first created by the Olmec civilisation of Mexico in 1750BC through to the more familiar bars created ...

A new study reveals that consuming five small servings of dark chocolate weekly can reduce type 2 diabetes risk by 21%, ...

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, ...

Discover the pros and cons of drinking this popular beverage along with ways to incorporate it into a healthy eating pattern.

Gouda: One ounce contains about seven grams of protein. Technically a semi-hard version, this Dutch mainstay is among the top-produced cheese varieties in the world. Young Gouda is considered a prime ...

While dark chocolate had the benefits, milk chocolate didn’t — and had that weight gain downside. “For anyone who loves ...

There are plenty of alternative milk options to choose from, and we've got the low down on which to choose the next time ...

A new study suggests that indulging in dark chocolate might be doing more than satisfying your sweet tooth, it could be a ...

Farm milk prices continue to fall. The Agriculture Department announced the November Federal Order benchmark Class III price at $19.95 per hundredweight, down $2.90 from October, $2.80 above November ...

A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by ...

Experts looked at more than 111,000 nurses and after 25 years they discovered some people had a 21% lower risk of developing ...