Getting or staying active has a wide variety of health benefits as people age. They can include everything from stronger ...

The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study.

New research shows that people with better cardiorespiratory fitness scored higher across five cognitive health domains. The ...

New research reveals that the cognitive boost from moderate to vigorous exercise lasts up to the next day, enhancing memory performance in adults aged 50 to 83.

The cure for Alzheimer’s disease and other forms of dementia may not be in a pill bottle — it may be a gym membership! A new ...

Higher cardiorespiratory fitness in older age is linked to the preservation of several core aspects of cognitive ability that are vulnerable to ...

With limited time remaining in the Biden term, the CFPB is aiming to issue a final rule on coerced debt impacting seniors and ...

Cancer one of top diseases to look for in older men with fatigue – study - Researchers said doctors should prioritise ...

Sarcopenia affects up to 50% of Brits over the age of 80 but a new study has revealed the surprising gym supplement that ...

Flagging a "growing tendency to misuse" laws protecting women from cruelty by their in-laws, the Supreme Court has said ...

Experts help us unpack the pros and cons of running in the morning and evening – and how to decide which running time suits ...