Dr. Vonda Wright lifts heavy weights to maintain muscle and does a weekly jumping practice, for bone density.

A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. All adults should get moderate aerobic activity and weight or resistance training every week.

King Charles Exercises Twice a Day, Including Squats and Pull-Ups. . . . #KingCharles #FitnessGoals #HealthyLiving #RoyalFamily #StayActive #RoyalNavy #Resilience #StrongAt76 #FitnessRoutine #Determin ...

Exercise has long been praised for its numerous health benefits, from boosting heart health to improving mood. Now, new ...

For those looking to spend less on a fitness tracker, I'll mention that Amazon has also discounted the Inspire 3. It's ...

Loaded with cushioning,' says the domestic diva — she prioritizes comfort and support when it comes to shoes, and these ...

Apologies for diverting your attention away from Black Friday for just a sec, but if you're a sneakerhead, you need to hear ...

The early Cyber Monday deals are rolling in, so get a head start on holiday shopping with Wirecutter-approved picks.

You just can't have a proper Apple experience without an Apple Watch and luckily Black Friday is bringing a slew of ...

This week, host Wendy Corr chats with Deb White, founder of the Youth for Justice and CAN (Change Attitudes Now) programs at ...

On his exercise routine, Trevino continued ... Thanks to golf it’s the greatest life ever.” The 84-year-old still commands ...

Thanksgiving Juice Bowl tradition continues at Shawnee Park 70 years later ...