People tend to fall off their fitness routines between Thanksgiving and New Year's Day, but there are ways to slip exercise ...

Amit Khanna, a 40-year-old photographer, overcame lifelong obesity, dropping from over 120 kg to a healthy 71 kg in 20 months ...

Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...

THERE’S nothing that ruins the enjoyment of a day out more than panicking over where the nearest loo is! But as we get older, as many as one in three women find they need to pee more than ...