As 2025 draws ever-closer, shop the top picks for items to include in your at-home gym below: By clicking on these sh ...

Pilates exercises help strengthen your muscles, improve flexibility, and don't require any equipment. Read on to learn 3 ...

Exercises using kettlebells recruit core-stabilizing muscles making every movement a full-body workout, toning the arms, core ...

The way we approach fitness has undergone a revolution. The traditional gym is no longer the sole option for achieving your ...

The Hydrow Wave — a more streamlined and slimmed-down version of Hydrow's original machine — is a smart connected rower with ...

The Fitbit Inspire 3 is a budget-friendly tracker offering 20+ exercise modes, 24/7 heart rate tracking, stress scores, and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

A couple has turned the husband’s four-year dream into reality as it opens a new youth-focused sports facility in Post Falls.

Trying to lose 20 pounds might sound like an uphill battle, especially without a gym membership, but the good news ...

You don’t need any equipment to do the workout, which only takes 15 minutes, and you can do it anywhere you have space to ...

A set of revolving 8-inch stairs simulate the essence of stair climbing more accurately than many stair climbing and elliptical models out there. With step rates ranging from 26 to a staggering 162 ...