Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...

Ellipticals are dominating the fitness game, second only to treadmills in popularity. Why? They deliver low-impact, full-body ...

Having been dubbed the best rowing machine for small spaces by our editors, Hydrow's machines are also excellent options for ...

The cardiopulmonary rehabilitation program at WVU Medicine Harrison Community Hospital has received several new pieces of ...

What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

One good way to get in a full-body workout without leaving your house is by investing in a home-based exercise bike. An exercise bike is not as big as a treadmill and allows you to get a spin ...

Standard exercise or spin bikes don't offer that but instead have progressive resistance and not much else to make you feel like you're riding on the road. We've tested indoor bike trainers from ...

When used correctly, a fitness tracker can be a constant and positive reminder of your ongoing health journey. Here's how to find the best fitness tracker for you and how to make the most of your ...

The TVS Raider comes with a super stylish exterior and comfortable riding posture that is equally good for weaving through the city traffic and occasional long rides. Apart from that, the 125cc ...

The Splendor has a comfortable seat height of 785mm making the Hero bike easy to navigate on busy streets. The Splendor is powered by a 97cc, air-cooled, single-cylinder engine that produces 7 ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...