If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...

Get a glimpse into the global food scene with forbidden American foods. Understand the health and cultural factors that lead ...

However, the finding held even after the French team factored out age, alcohol intake, body mass index (an estimate of fat ...

The right diet can strengthen the powerful connection between your gut and brain. Learn the best foods to eat—and avoid—for ...

Today, on Equal Pay Day, we’re proud to announce that at Suma Wholefoods, there is no gender pay gap. There never has been, ...

After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits ... 2 servings of fish per week. Examples include: salmon sardines ...

"For example, when grabbing a seemingly healthy ... "Warnings might prompt people to choose lean, unprocessed meats like chicken breast or turkey, or plant-based protein sources such as lentils ...

JD Vance and Joe Rogan praise Indian vegetarian cuisine on a podcast, critiquing processed plant-based meats. They highlight the nutritional advantages of fresh, home-cooked Indian meals ...

Whole foods are much healthier than processed foods which tend to ... However, not all whole grains are created equal. White rice, for example, is heavily processed and doesn't offer as much nutrition ...