Interest in intersections between philosophy and therapy has tended to focus on the individual. But there is also a rich ...

It's believed that between 50 and 70 million Americans struggle to sleep well. While that might not seem like a big deal, not ...

In the high-octane landscape of modern life, stress and anxiety have become unwelcome companions for many men. The relentless ...

In the past few years, the conversation about mental health has taken off and is getting traction in all circles of society.

Struggling with holiday stress or triggers? Get practical tips to protect your mental health and recovery this season. Stay ...

Practitioners cautioned that hypnotherapy is best used as a supplement to other forms of therapy, and there are situations ...

The study found that cognitive behavioral therapy (CBT) could improve mental health and quality of life for people with ...

CBT is a structured, goal-oriented psychotherapy that focuses on the relationship between a person's thoughts, feelings, and ...

Discover the gut-brain connection with us! Learn how your gut microbiome influences emotions brain health and tips to boost ...

Researchers analysing data from 920,000 menopausal women found those taking HRT tablets containing both oestrogen and ...

Romance scams—where scammers create fake identities and use dating or friendship to get your trust and money—cost Australians ...

Obsessive Compulsive Disorder is often minimised to cleanliness and perfectionism – but the truth of living with OCD is so ...