Older adults who are sensitive to the distress of others are more likely to feel anxious or depressed themselves.

Transform emotional outbursts into opportunities for growth: a guide for parents on handling tantrums with patience and empathy Tantrums are an inevitable pa ...

As we embrace the holiday season, let’s remember that emotional resilience is a skill we can all nurture in our children.

While the holidays are a time many look forward to with joy and excitement, they can cause a range of emotions for others who ...

Local therapist and author Ruth Fearnow's book on mindfulness offers tips for the practice as a healing modality.

Actress Malavika Wales returns to television with the lead role in the new series Meenu's Kitchen, premiering December 2. The ...

Embarrassment feels huge for kids, but you can help! Learn tips to turn awkward moments into confidence-building lessons.

Research into domestic violence patterns reveals concerning correlations between high-stress uniformed professions and ...

Ever wondered why children act rude? The answers are here, along with tips to bring respect back into your home.

Classy people often draw attention to themselves without any effort, driven by their desire to connect with others and ...

The unstoppable person sees emotion purely as an indicator of their mental state, and they do not need to let it out ...

Other than massages, Dr Mittal suggested approaches like structured routines, exercise, and cognitive behavioral therapy to ...