What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

Seniors who want to stay sharp as they age should exercise as often as possible: A new study shows that better cardio fitness ...

Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possibl ...

CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...

Ellipticals are dominating the fitness game, second only to treadmills in popularity. Why? They deliver low-impact, full-body workouts that improve cardio and tone muscles. If you're in the market for ...

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

From rowing to stationary biking, a personal trainer shares the four best low-impact workout alternatives to walking for ...