Egg yolks are a nutritional powerhouse containing essential vitamins, minerals, and healthy fats. They aid in nutrient ...

Study reveals significant impairments in the quality of life for adults with hen's egg white allergy, highlighting the need ...

Eggs possess enough nutrients to justify their inclusion in your daily diet. Specifically, egg whites may have an unexpected ...

Researchers from the LeguFoam project at Germany's Fraunhofer Institute IVV have developed a legume-based alternative to egg ...

Eggs have been part of our diets for a very long time! It is a great source of protein and can be made in many different ways ...

Lizzo recently revealed that she shifted from a vegan diet to animal-based protein, finding it boosted her energy and gave her mental clarity.

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

Lizzo has recently lost over 60 pounds, and has been pretty open with sharing her methods of dieting and working out to help ...

The Aussie actor’s iconic transformations to play Wolverine are the stuff of Hollywood – and gym-floor – legend. Here’s how ...

Dietician Richa Gangani revealed how the 16/8 intermittent fasting method helped her lose weight and shared what she eats during the eight-hour eating window.

Some celebrities love McDonald's -- from Selena Gomez, Kanye West, and Millie Bobby Brown, we've got what the stars love to ...

An influencer shares how she lost 59 kgs even after having Starbucks and tacos during her drastic weight loss journey.