Therapeutic Support: Regular therapy sessions help identify triggers, challenge irrational thoughts, and develop effective coping mechanisms. Managing stress is not a one-time effort; it’s a ...

Unlike the seamless Thanksgiving miracles depicted on Hallmark TV programs, real life often involves frantic last-minute ...

The practice of eyebrow grooming has evolved from simple maintenance to an intricate part of personal identity. For some ...

For some women, pulling out eyelashes isn't merely a habit but a manifestation of a complex psychological condition known as ...

Discover the key differences between compassion fatigue and vicarious trauma and learn how these emotional challenges impact ...

Unlike the seamless Thanksgiving miracles depicted on Hallmark TV programs, real life often involves frantic last-minute grocery runs, burnt turkeys ...

Work-related stress, burn-out and mental health are on the rise in both the private and public sectors in corporate Sri Lanka ...

Digital cognitive behavioral therapy was as effective as pain education at easing sickle cell pain, a study reported.

When you're having a hard time, instead of judging yourself or pushing yourself harder, take time to recover and maybe even feel the things you need to feel ...

Heart disease is a major health risk for adults over 40, but lifestyle changes can significantly lower this risk. The 40s are ...