Seared Ahi Tuna Poke Bowl is a fresh and healthy dish inspired by Hawaiian cuisine. The ahi tuna is seared to perfection, then sliced and served over a bed of rice and vegetables. The poke bowl is ...

Choose a piece of tuna that's about 2.5cm (1in) thick. It has the best taste and texture if it's lightly seared so it's almost raw, and still a deep pink inside, but if you like it more cooked ...

Here, you’ll find tips and a simple seared ahi tuna recipe from David Rose ... Bites Are Juicy Nuggets of Flavor Goodness - ...

Lay a filet of tuna in the pan when this happens ... She is a member of the ACF, WACS, IACP and The James Beard Foundation If you'd like more delicious recipes and wine pairings, join my website.