Green tea is not naturally caffeine-free. Green tea contains an average of 29 milligrams (mg) of caffeine in an 8-ounce cup, ...

Say goodbye to holiday burnout and embrace the soothing properties of herbal infusions to keep anxiety at bay.

These teas can help reduce gut inflammation, improve digestion, and support proper bowel movement. Below we discuss how ...

You probably never think of coffee, tea ... the more caffeine it contains. A 162 gram bar of pure dark chocolate contains 70 milligrams of caffeine, while white chocolate does not contain any ...

Discover the top 5 impressive health benefits of Yerba Mate, a popular South American tea known for its antioxidant, ...