MUI FITNESS US (English) on MSN4h
Elite Athletes: Why Omega 3s Should Be a Staple in Your DietHOW TO INCLUDE THEM IN YOUR DIET? The best way to get omega-3s is through your diet. Include fatty fish in your meals at least twice a week, and regularly consume chia seeds, flaxseeds, and walnuts.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback