Algae oil comes from marine algae that’s rich in omega-3s. The oil has many uses, from cooking to skincare and condition ...

Eating a diet rich in brain-boosting foods can enhance memory, improve cognitive function, and protect against age-related ...

To have an omega-6-rich diet, incorporate vegetable oils like sunflower, safflower, and corn oil in your meal. Nuts and seeds, including sesame and pumpkin seeds, are also essential sources.

With changing dietary patterns ... concentration of EPA and DHA polyunsaturated fatty acids, anchovy stands out for its remarkable ability to mitigate triglyceride and cholesterol levels. Moreover, ...

The infant formula DHA algae oil market is expected to grow at a CAGR of 4.3% during the forecast period of 2024 to 2032. Global market for DHA (Docosahexaenoi ...

Eggs are excellent sources of high-quality protein, which can help stabilise blood sugar levels, said Veena V, chief clinical dietician, Aster Whitefield Hospital, Bengaluru. “Protein promotes satiety ...

Certain foods may encourage and improve sleep. This article explores foods and nutrients that may help you sleep.

Fish oil is a popular dietary supplement derived from the tissues of fatty fish such as salmon, mackerel, and sardines.

Your diet may influence your body’s ability to combat colon cancer, according to a new study An overabundance of omega-6 ...

Watching kids grow up evokes a sense of pride and feeling of nostalgia among parents. More than that, it is an exciting time ...

When we think about improving mental health, diet isn’t always the first thing that comes ... Fatty fish like salmon, ...