Then she heard about a type of intermittent fasting called time-restricted eating, where you eat in a shortened time window ...

Look for low-calorie options or consider fruits and vegetables that are safe for pets, like carrots or apple slices, said Dr ...

Experts Dr Naresh Trehan and Dr SK Sarin caution against the rising trend of health supplements promoted by influencers, ...

Research shows that adopting a healthy diet can reduce chronic pain. Food will never replace the power of painkillers, but ...

From heart health to your immunity, this multifaceted supplement is more important than you think. Here the experts explain ...

The British Heart Foundation said lowering cholesterol can prevent heart attacks and strokes - and some natural remedies ...

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

Cruciferous vegetables : Vegetables like broccoli, cauliflower, and brussels sprouts contain sulphur compounds that may protect against cancer and reduce inflammation. These foods are also great for ...

Diet plays a major role in improving heart health and lowering heart disease risk. Learn how small changes amount to big ...

Doctors explain what laxatives can, and cannot, do, even as sales spike during festive periods. Read more at straitstimes.com ...

Cancer can touch anyone no matter how healthy but it is scientifcally proven that certain foods can reduce your risk ...