From all the different diets to try, the latest on the list is Portfolio Diet, which can lower your cholesterol levels. Know ...

Looking to fall asleep faster and stay asleep throughout the night? Here's the top 3 bedtime drinks that help me sleep better ...

Eating small amounts of sugar may be good for your heart, a new study found. But the type of sugar you consume could be the difference between better or worse health outcomes.

Do your shakes take on the taste and texture of sawdust? Suffer no longer -- here's how to make a delicious post-workout ...

From Smeg to Magimix, we’ve tested a range of juicers to find the best ones for getting in your five a day. Shop our top ...

“When I cut it out of my diet I felt better,” she says. “Since then ... Chronic inflammation. [READ: What Are the Best Food and Drinks to Improve Your Mental Health?] How Gut Inflammation Affects ...

Former intercounty footballer and teacher stepped out of her comfort zone to launch G&G Wellness and embark on a whole new ...

Paige Nienaber shares a mega list of radio promotions for Q1, which is brimming (he said “brimming”) with stuff to sell.

Actress Deepti Sadhwani shared her inspiring fitness journey in an Instagram post. She talks about how intermittent fasting, eliminating sugar, and eating clean helped her lose weight.

Bossman has filled the gap. It is these services that have helped Britain’s 35,000-strong independent corner shops stay alive ...

Starting a new health routine may be intimidating, but it doesn't have to be. Try these simple health hacks to jump-start ...

CelebWell offers the best celebrity health, weight loss, and fitness advice, with indispensable service in every piece—and ...