A quick 20-minute morning exercise routine can effectively detoxify the body. This 20-minute routine is designed to enhance ...

Colon cleansing has gained significant popularity as a natural way to detoxify the body, improve digestive health, and boost ...

In her latest Instagram post, nutritionist Anjali Mukerjee shared four powerful drinks that are good for health.

Malaika Arora, the Bollywood fitness icon, is well-known for her disciplined lifestyle and dedication to health and wellness.

Packed with antioxidants and known for its anti-inflammatory properties, pomegranate juice can reduce oxidative stress on the ...

Surya Namaskara, a set of 12 asanas, offers holistic benefits by engaging various muscle groups. Five daily rounds enhance ...

Sulforaphane is a natural plant compound found in abundance in broccoli. Studies indicate it significantly boosts antioxidant ...

What do Kash Patel, Mehmet Oz and Mike Huckabee have in common? They're all poised to join the Trump administration despite ...

One of the most renowned benefits of papaya leaf juice is its ability to increase platelet count, making it an effective ...

“It's best to drink a glass of lemon water first thing in the morning,” says Indukuri. “At night, the body switches to ...

Maybe you don't needed another excuse to get rid of mould, but the fungi has gotten the attention of the biohacking community ...