The holiday season is often seen as a time of joy, but for many, it can bring feelings of social anxiety, loneliness, or even ...

Please remove the traffic cameras; stop the no-turn on red insanity; and fix our roads — which must pose much more danger to ...

Social media and excessive screen time cannot solely be blamed for a rise in anxiety disorders in young people, according to ...

Like solving a puzzle, discovering the basic processes that drive your anxious feelings can help with selecting the best CBT ...

How long an anxiety attack lasts depends on the person and their coping mechanisms. Find actionable suggestions to overcome ...

Food noise involves constant, intrusive thoughts about food and eating, causing anxiety and distraction. It can stem from ...

Older adults who are sensitive to the distress of others are more likely to feel anxious or depressed themselves.

As we round out the year, we checked back in with Nieisha Deed, founder of the wellness platform PureSpark and our community ...

The master of tightly-wound characters has spent his life envious of people who move through the world with ease. In making ...

The master of tightly-wound characters has spent his life envious of people who move through the world with ease. In making ...

Brain fog is becoming a growing concern among younger generations, driven by lifestyle, digital overload, and mounting stress.

Gray divorce, or divorce after age 50, is becoming more common. Here's what may be causing divorce later in life and what to ...