Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

If you have anxiety, you're definitely not alone, although you probably feel pretty isolated. This common condition, which ...

Decorating along with all of your everyday activities and work. All these things can cause anxiety. There are many ways to deal with anxiety including: –A HEALTHY LIFESTYLE: eating well ...

Caregiving for a loved one, particularly those with chronic illnesses, dementia, or other age-related conditions, can be a ...

Miranda Hart may be one of the country's best loved comedians but what is there to know about the star away from the cameras?

Getting your teen to try therapy may become your ultimate goal in helping your teen more effectively address their anxiety.

Writing down thoughts and feelings can be a powerful tool for processing negativity. It provides a safe outlet to confront ...

Do we know the reality of mental stress ? In our everyday lives, mental stress has become something many of us deal with ...

If you’re new to crystal healing, amethysts are your perfect starting point. Known for its striking purple hue, this member ...

Focusing treatments for depression and anxiety to gut cells instead of brain cells may help people feel better without side effects.

Breathe, changing the pattern. Take a two-second inhalation. Hold for a slow count of four. Exhale for the count of eight or ...