Intervention supports people with histories of suicidal behaviour, self-harm or experience of intense emotions ...

Raising children is no easy task, and parents are consistently more likely to report experiencing overwhelming stress ...

From family drama to forgotten gifts, the holidays don’t have to wreck your vibe. Discover how radical acceptance can save ...

Raising children is no easy task, and parents are consistently more likely to report experiencing overwhelming stress ...

These three questions can help you communicate clearly, protect your self-respect, and create stronger, healthier ...

Raising children is no easy task, and parents are consistently more likely to report experiencing overwhelming stress compared to other adults.

Medically reviewed by Dakari Quimby, PhD Everyone overindulges in food from time to time, but people with binge eating ...

While borderline personality disorder can take a toll on relationships, many couples sustain healthy partnerships. Here’s how.

The holiday season is a time when there are expectations to be “together”,  “joyous” and to “celebrate.” These descriptive ...

The patient’s GI symptoms included frequent bowel movements (up to five per day), abdominal pain relieved by bowel movements, ...

Cognitive behavioural therapy (CBT) and dialectical behaviour therapy (DBT ... CBT targets negative thought patterns and ...

Dr. Heidi Kling, a renowned psychologist and expert in mental health, has cemented her reputation as a leading authority in ...