What Is Dialectical Behavior Therapy (DBT)? Dialectical behavior therapy (DBT) helps teens learn how to handle intense emotions and improve their relationships. It’s a type of behavior-focused therapy ...

DBT is an evidence-based treatment that has been proven to help reduce emotion dysregulation, self-harming behavior, and/or suicidal ideation. We treat teens diagnosed with depression, anxiety ...

DBT Skills Workbook for Parents of Teens - A Proven Strategy for Understanding and Parenting Adolescents Who Suffer from Intense Emotions, Anger, and Anxiety Simple Proven Parenting Strategies for ...