Raising children is no easy task, and parents are consistently more likely to report experiencing overwhelming stress compared to other adults.

Raising children is no easy task, and parents are consistently more likely to report experiencing overwhelming stress ...

Raising children is no easy task, and parents are consistently more likely to report experiencing overwhelming stress ...

I use a combination of person-centered, solution-focused, CBT, and DBT interventions ... groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

The Department of Psychiatry, J.N. Medical College (JNMC), Aligarh Muslim University hosted a guest lecture on “Dialectical ...

At the Personality and Emotion Research Lab (PERL), our goal is to better understand the difficulties that people have in regulating or managing their emotions. Emotion regulation is what we all do to ...

Intervention supports people with histories of suicidal behaviour, self-harm or experience of intense emotions ...

Anger management and emotional regulation can be addressed ... Traditional CBT and DBT interventions are utilized as well as creative virtual activities such as; shared journaling, drawing ...