When we strip away the myths and stereotypes, we uncover something deeper: an opportunity to replace judgment with ...

Let’s dive into the many layers of bipolar disorder: its science, its stigma, and how it intersects with creativity, genetics ...

We also debunk the myth that cardio "kills gains", discuss ... Cultivating Competence in Children (56:56) Navigating Emotions and Mental Health (01:04:04) Developing Coping Skills in Children ...

The choices we make, whether positive or negative, affects our emotions. I recognize it is ... This is akin to the language of poetry and myth. I then translate between the worlds of "problem ...

Dialectical Behavior Therapy can be life-saving, when done well. Consider these 4 questions to ask a therapist to ensure they ...

While some perceive it as a harmless form of entertainment, others view it as a potential threat to emotional well-being. In this article, I aim to dispel the myths surrounding the emotional ...

You’ve reached your account maximum for followed topics. One advantage Myth has over Shrike, a similar ranged sniper, is that she has much more mobility by being able to dash or walk through ...

When it comes to choosing a rehab center, the sheer number of options can be overwhelming. From luxury retreats to ...

What follows are four research-backed emotional intelligence strategies to help you stay focused, calm, and grounded on Election Day. While of course you should aim to surround yourself with and ...

That’s why in my work with executive leaders, I always lead with the concept of emotional intelligence (EI)—a skill that may not be at the top of the hiring sheet but is one of the primary ...