If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...
If you’ve noticed that your jeans are suddenly conspiring against you, your waistband feels tighter no matter how much you ...
When you're looking for fancy foods, Walmart may not be the first store you think of, but they have an impressive selection.
A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...
Whip up delicious and healthy desserts with our easy recipes. Enjoy the flavors without worrying about your waistline.
These nine local ice cream shops in Illinois are serving up scoops of nostalgia, with classic flavors and charming ...
In a study from the Rush University Medical Center, researchers found that the MIND diet, a hybrid of the Mediterranean and ...
This connection was the inspiration for the MIND diet, which combines parts of the Mediterranean diet with parts of the DASH diet ... who tended to eat the foods in the brain-healthy MIND diet ...
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Without ...
Diet is key to preventing, managing, and treating diabetes. This article acts as a diabetes diet guidebook for people with ...
Ginger has natural anti-inflammatory and antiviral properties. Drinking ginger tea can help alleviate nausea, boost ...