It has been called the 'world's second best diet' and is aimed specifically at helping prevent or treat high blood pressure.
If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...
Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...
A low sodium diet limits the amount of sodium, or salt, you eat. While some sodium is important for the body - it helps to ...
Ginger has natural anti-inflammatory and antiviral properties. Drinking ginger tea can help alleviate nausea, boost ...
A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...
When you're looking for fancy foods, Walmart may not be the first store you think of, but they have an impressive selection.
From a bestselling food warmer to a vintage-inspired Tupperware set, these kitchen gifts will actually keep on giving.
Here are all the best food deals for Cyber Monday on December 2, from Arby's, Burger King, Dunkin', Red Lobster, the ...
Bananas and oats are rich in silica, and these homemade bars are a hair health superfood! Mash up some ripe bananas, mix in ...