It has been called the 'world's second best diet' and is aimed specifically at helping prevent or treat high blood pressure.
A low sodium diet limits the amount of sodium, or salt, you eat. While some sodium is important for the body - it helps to ...
A raw food diet, which involves consuming certain foods in their natural, uncooked form, is believed to offer more benefits ...
When you're looking for fancy foods, Walmart may not be the first store you think of, but they have an impressive selection.
Ginger has natural anti-inflammatory and antiviral properties. Drinking ginger tea can help alleviate nausea, boost ...
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Without ...
A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...
Whip up delicious and healthy desserts with our easy recipes. Enjoy the flavors without worrying about your waistline.
These nine local ice cream shops in Illinois are serving up scoops of nostalgia, with classic flavors and charming ...