There has been a lot of research done around daily step counts and smart ways to achieve health and fitness goals ...

A renowned Harvard professor has shared his regret for overlooking a crucial type of exercise earlier in his life. Dr Daniel ...

Dr Daniel Lieberman, who focuses on Human Evolutionary Biology, admits that despite enjoying walking and running, he slighted weights until his own studies highlighted their importance.

The digital revolution may have brought radical changes to how we communicate. However, it has also made us more sedentary and less physically interactive. The implications for our bodies are still ...

Prime Minister Anthony Albanese was in Perth when the Adass Israel synagogue was firebombed in Melbourne. On Saturday morning ...

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Dr Daniel Lieberman, a Harvard University professor specialising in human evolutionary biology, appeared on Steven Bartlett's podcast Diary of a CEO to discuss health matters last year.

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