The Cyber Monday deals slash prices of Patagonia winter apparel by up to 50%, including the Patagonia Re-Tool Hybrid Pullover ...

In this guide, we’ll break down the best CrossFit grips on the market ... Built to withstand heavy training, these Velites grips are many CrossFit athletes’ best training buddy. The only drawback? The ...

During this amazing winter sale, discounts are creeping up. For example, the best-selling Under Armour Men's Tech 2.0 ...

Push hard away from the flywheel with your legs. Keep your arms straight until your legs are extended, then lean back ...

Discover the ideal workout routine based on your zodiac sign. From high-intensity interval training for fiery Aries to ...

Listening to music while training is a common thing for many athletes. The music keeps them focused on the exercises and ...

But that’s not the only type out there, and if your gym has different bars of different shapes and weights, it’s possible to ...

Thing is, if your body gets more efficient at removing that waste, then you can exercise for longer before fatiguing out. And ...

Jump up on two parallel bars, your palms facing inwards and your arms locked out straight. Lean forwards and bend at the ...

Pilates instructor Alex Horton recently shared a workout that incorporates Pilates sliders to mimic the benefits of Reformer ...

Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

Sudden cardiac arrest and death occur among competitive and recreational athletes across the entire spectrum of age, sex, and ...