Art can also offer benefits you may not get with other coping techniques: Creative work can offer a sense of control, since you choose what to express and how. Art allows you to express distress ...

That's where coping techniques for anxiety come in - simple ways to keep your mental health in check at an undoubtedly ...

In a job which involves dealing with customer complaints ... sounds vague and leaves the customer wondering if anything can or will be done. This is another technique where your response can be ...

Coping techniques included accepting the illness and praying for the strength to engage in sexual activity. Some women feel cancer is a test from God designed to test their faith and patience. These ...

A weed is technically just a plant in the wrong place. It could be an unwanted seedling from another plant, or something more pernicious and invasive that you really want to eradicate. However ...

From deep breathing to heat pads and natural remedies, these are the coping techniques five women with endometriosis use when they’re going through a flare-up. One in 10 women in the UK live ...

Click to join Here are a few techniques to cope with Complex PTSD and dissociation: Grounding exercises: We need to learn to ...

After getting more and more unbearable, Alice is trying a new technique called CBT Sleepstation, an NHS online course. After starting the therapy last week, Alice joins us to share her sleep journey.

Lewis Black appears on The Daily Show takes a look at how Democrats are coping with the election results. They're doing things like leaving post-it notes on the subway walls to reserving rooms to ...