With the holiday season underway, some might be feeling additional stress as they navigating gift giving, attending ...

In one of the first studies to test the utility of mindfulness to support advance care planning by adult cancer patients and ...

revealed some of the key factors - Dr Lalit Mittal highlighted the types of anxiety common in ASD - According to Dr Lalit Mittal, following are the effective management strategies - Equipping children ...

In one of the first studies to test the utility of mindfulness to support advance care planning by adult cancer patients and their family caregivers, researchers from Regenstrief Institute and Indiana ...

From classroom to boardroom, Michelle Booth explains how Neuro Linguistic Programming is making a difference in our ...

Worried about politics ruining Thanksgiving dinner? In a guest column, Virginia Beach counselor Rachel Stewart offers some ...

Deep breathing: Slowly inhale through your nose, hold for a moment, then exhale through your mouth. Repeat to help calm your ...

Strengths-based interventions focus on identifying and leveraging personal strengths to overcome challenges. By using their ...

Transform emotional outbursts into opportunities for growth: a guide for parents on handling tantrums with patience and empathy Tantrums are an inevitable pa ...

A cancer diagnosis can bring overwhelming stress and depression to women, but new research suggests yoga can help ease ...