Coping skills are the strategies and behaviors that people use to deal with stress, challenges, or negative emotions. Coping skills can be positive or negative, adaptive or maladaptive ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

Stress is a common experience for many college students. There are numerous coping skills that can help to support stress management, and raising awareness of more mentally and physically beneficial ...

You are not alone if you have unmanaged stress! There are many helpful resources to help reduce stress and enhance coping skills.

But running a business is hard and there are many factors that can cause stress including: Shouldering the weight of responsibility for the success of the business; Dealing with admin ... taking the ...

Even if you're not always thinking about this stress, it can be like a background soundtrack playing in your life. Finding ways to cope, including talk with a friend or trusted adult, can help protect ...

Coping skills are the strategies and techniques that people use to deal with stress, emotions, and challenges in life. Coping skills assessment tools are instruments that measure how well people ...

How to deal with stress and avoid burnout when you run your own business; causes of stress, managing your wellbeing and creating a work-life balance. Mental health issues cost businesses an estimated ...

Your tolerance level for coping with and effectively managing such stress can decrease ... You can take advantage of the ...

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

All kids and teens feel stressed at times. Stress is a normal response to changes and challenges. And life is full of those — even during childhood. We tend to think of stress as a bad thing, caused ...

Results Patients who have trained their relaxation skills show and report a capability to relax deeper and seem to cope with stress, cognitive and psychiatric symptoms in a more effective way. Also ...