In an interview with HT Lifestyle, Dr Lalit Mittal, Consultant - Dept of Pediatrics at the CK Birla Hospital in Delhi, revealed some of the key factors - Dr Lalit Mittal highlighted the types of ...

High levels of work-life balance can help reduce the negative impact of work-related anxiety. Employees who have higher ...

Many turn to self-medication to deal with feelings of depression, anxiety, and stress. This habit can make mental health problems worse instead of better. Studies show that about 30.7% of people use ...

The United Nations has accused Israel of “severe violations” of a 50-year-old agreement with Syria, saying it has engaged in “engineering groundwork activities” that encroach on a key ...

You can take the lessons learned to buttress your coping skills and avoid psychological ... Uncertainty breeds anxiety, research shows, so it’s understandable to feel uneasy.

As one patient who experienced severe anxiety whenever he was in a particular social scenario said, “The whole thing feels like torture. I’m sweating and shaking before and while I’m in it.

Copyright 2024 The Associated Press. All Rights Reserved. FILE - Fisherman pull with a Pirarucu fish at a lake in San Raimundo settlement lake, Carauari, Brazil, Sept ...

"Doing something positive and focusing on what you can do to make your life and other people's lives better is a wonderful cure for depression, for anxiety, about whatever is happening with you." ...

Medication can help manage symptoms, making it easier to engage in therapy and develop coping strategies. The National Alliance on Mental Illness (NAMI) recommends a combination of both, as it often ...

With Election Day anxiety at an overwhelming peak, Americans have devised some creative coping mechanisms to get them through at least Tuesday night. While it's unlikely a clear frontrunner will ...

But sometimes, those strategies aren’t enough, and when anxiety is leading to consistent disruptive sleep, experts can help. “If you have serious symptoms and are not able to eat, or are not ...