The teenage years are marked by intense changes—physical, social, emotional, and developmental—that can feel overwhelming at ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

HeartMath is a company that has done a lot of research and has a biofeedback system that helps people learn to manage their ...

With the rise of AI and rapidly changing workplace trends, our most critical skills–our most human skills–are endangered.

And in its simple, generous spirit of giving these creatures palpable narrative power, there’s a profundity: “Flow” might only be imagining their coping skills without us, but it’s a charming, ...

This time, it’s not a questionable stunt raising eyebrows among psychologists and parents, but rather a sweet, nostalgic ...

So if you want to continue working remotely, it’s crucial that you develop the ten remote skills that employers are looking for. In a nutshell, teamwork tops the list, with analytical thinking ...

For a more detailed explanation for why these tech skills made our list, keep reading! Take our free Skill IQ tests after each section to gauge your current proficiency level, and see how you match up ...

A majority of Americans say they're feeling stressed by the presidential election, and emotions and tensions continue to mount as Election Day unfolds. "Like everybody else, there's a lot of ...

Colleges across the U.S. are offering “coping spaces” to help students manage potential stress following the 2024 presidential election. These efforts, aimed at fostering mindfulness and relaxation, ...

Editor's Note: This is an excerpt from WBUR's daily morning newsletter, WBUR Today. If you like what you read and want it in your inbox, sign up here. A season of bright mornings are ahead now ...

This suggests that interventions to help couples develop more effective dyadic coping skills could pay dividends. By teaching partners to communicate openly, support each other constructively, and ...