She also emphasized the importance of setting boundaries during the holidays. "Letting go and delegating rather than trying ...

Last week, we delved into the challenging process of alcohol withdrawal and explored its physical and psychological symptoms.

Dana Stewart has her Christmas meal ready and in the freezer by November. As a neurodivergent person, she says being prepared ...

For two years, Pecan Grove was partially consumed as construction crews came and went, carrying beams, bricks, glass panes ...

In 2016, Marchell Taylor lay in his windowless, six-by-eight cell in the Denver County Jail. Only 36 days after being ...

Before the pandemic, the idea of communicating with a therapist via text seemed unthinkable. Then COVID closures and an ...

Prevention Strategies: Promoting Mental Health Awareness ... Chronic stress: Long-term exposure to high stress can overwhelm ...

People with low self-esteem, often sparked by loneliness, tend to struggle with social interactions and conversations. They ...

Embarking on a journey to recovery can be a transformative time filled with hope and challenges. For many, overcoming ...

As such, it's hard to give Naeher a higher rating, but this kind of low-stress shutout is probably exactly what she ... with ...

With the holidays well and truly in full swing, stress and anxiety levels are rising with family gatherings and ss ...

During prohibition years and in modern times, using alcohol to celebrate the holidays has never slowed. Yet, the general attitude toward moderation has changed as we better know the short and ...