In our fast-paced, high-stress work environments, mindfulness training has been hailed as the go-to solution for improving ...

The need to completely switch off and reject the 'always-on' culture of many workplaces today, has never felt more urgent.

Rather than just trying to power through, psychologists recommend these mood-boosting tips to get you through the holidays.

Blue-light emergency responders are in real danger of burnout with recovery periods between incidents essential for their long-term health according to the results of a first-of-its-kind study.

Yusen Zhai discusses grief, its types, ways to cope with it and ways to help others going through a rough patch.

By Dame Dr. Mrs. Mary ANANE-MENSAH & Rev’d Professor Samuel OHENEBA-DORNYO Political elections are part of our modern-day ...

Stress is a common part of life. It can come from work, relationships, finances, or even daily challenges. While occasional ...

Many aspects of medicine can lead to emotional fatigue and burnout, but perhaps the most difficult thing to deal with as an infectious disease physician is continuing to care for patients after the ...

The statistics paint a stark picture for first responder marriages, with divorce rates significantly higher than the national ...

You might not feel it immediately, but over time, the constant pressures from work and everyday ... Unhealthy coping behaviours: People who are under constant stress often turn to unhealthy coping ...

A study assessed the psychobiological functioning of 27 Pre-Hospital Emergency Medical doctors and paramedics over two weeks.