Meet Gina (not her real name), an office worker who spent long hours seated at her desk, diligently tackling tasks and ...

As a construction worker who's spent years hauling heavy materials and operating machinery, I've dealt with my fair share of neck pain and stiffness. Long days on the job site left me with constant ...

"I hope she stops," thought Carlyn Craig, seconds before a distracted driver turning out of a parking lot slammed into her ...

As per data from the Centers for Disease Control and Prevention, approximately 21% of  adults in America suffer from some ...

Finding part of your body shaking involuntarily can be distressing, especially when there's no clear cause. Hand tremors, for ...

As a lawyer, I’m no stranger to long hours hunched over case files and legal documents. The strain on my neck had become a ...

Poor posture may feel inevitable when youre working long hours but it doesn’t have to be a constant source of discomfort By incorporating yoga into your daily routine you can strengthen your body impr ...

Sitting with poor posture, like 'tech neck,' can increase the weight of your head, leading to muscle strain, headaches, ...

Doing intense exercises without proper conditioning can lead to early onset of the condition. Read more at straitstimes.com.

Most parents would nod their heads, wondering where the lie or the problem is in the sentence above — these are all good ...