To improve circulation and reduce swollen feet, our experts chose the best compression socks for women to wear when traveling ...

When visiting a gym, runners may feel inclined to stick with the treadmill, but research reveals weighted exercises can help ...

Council introduced new automatic CPR devices funded by SC Department of Public Health EMS Grant, enhancing first responders' ability to save lives efficiently.

Whether you're looking to keep your own workouts going through the winter or just looking for a gift for a special runner, ...

These six recovery products are all practical, easy to use, and make thoughtful gifts for anyone who loves to stay active, ...

Although the new model was also only given three stars by Euro NCAP, local examples were found to have key safety kit omitted ...

All of that increased blood flow you experience while wearing compression leggings actually enhances muscle oxygenation, she says, adding that it allows you to exercise more efficiently with less ...

Looking for a gift for the golfer who seemingly already has everything? Check out our roundup of 18 high-end ideas.

The Lululemon SenseKnit Running High-Rise Leggings are one of my favorite pairs of compression leggings in the game. They're super form-fitting, so they make you feel held-in during workouts. And, ...

In a world dominated by high-tech massage guns and expensive ice baths, sometimes the simplest recovery tools are still the ...