I’ve always passed detox trends off as phony wellness fads. When I started to hear about the dangers of heavy metal toxicity, ...

Whether you just found out you have high blood pressure or have been dealing with elevated numbers for a while, this easy ...

He tries to drink plenty of water throughout the day to keep himself hydrated. It also improves the digestion process.

I tried the five-day The Exalt Life cleanse that comprised of 30 juices in total. Each day, you should have four of the diet ...

The watermelon diet is a cleanse diet that some ... Most people usually last 3 to 7 days, but some people have reported eating only watermelon for up to 30 days. Depending on your appetite ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

An Instagram post claims that papaya, oats and banana drink can eliminate constipation in just 3 days. The claim by the user ...

IT’S the most wonderful time of year.  But it’s also the time when our skin takes the biggest hit – with freezing ...

The 90-30-50 diet plan is a structured nutrition plan that involves consuming a minimum of 90 grams of protein, 30 grams of fibre, and 50 grams of healthy fats per day. The plan emphasizes the ...

With hundreds of available articles, essays, exercises and films, you can heal with in-the-moment first aid and grow into the ...

There are three weeks left in the regular season and many fans are looking forward to the NFL draft. Here's the latest ...

poor diet and smoking. There was no strict eating plan with suggestions for each meal, but the manufacturers recommend certain 'nutritional and lifestyle' changes to make the detox treatment more ...