現在30代のannakato__dietさん。若いころからダイエットを繰り返し、出産後には体型を戻すために無理なダイエットに挑戦したことも。でも、健康的なダイエットに出会い、キレイ痩せに成功！「痩せるために必要なこと」を教えてもらいましょう。

Switching to a ‘clean’ diet following the excesses of Christmas may negatively affect your body and mind, warn experts ...

The festive season can be tough on the skin, but a few simple diet tweaks can help to restore its natural glow - and they're ...

ありとあらゆるダイエットに挑戦したというyukapan_dietさん。41歳のころ、80kgまで体重が増えてしまい一念発起。今までのダイエットを「やめたこと」で24kg痩せに成功したというのです。なにを「やめた」のか教えてもらいましょう！

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地中海式ダイエットを遵守している女性は全死亡リスク、がんや心血管疾患による死亡リスクが低く、この関連にはホモシステインなどの低分子代謝物質の多寡が寄与していることが明らかにされた。米ブリガム・アンド・ウィメンズ病院のSamia ...

"Brain rot" is the Oxford word of the year for 2024, and it's pretty much what it sounds like: a perceived mental decline ...

Planning on smoking weed this New Year's Eve? Here's a refresher on Florida's smoking laws and which THC products you can and can't buy in the state.

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Baylor's 3-point defense and San Diego State's internal development are other trends that Isaac Trotter is tracking ...