From protein pumpkin pancakes to pomegranate salmon, registered dietitians share five delicious holiday recipes under 500 calories.

Poulet au Vinaigre may sound fancy but it is a simple French dish featuring chicken legs cooked in white wine vinegar with ...

Transform your leftover turkey into a delicious and creamy risotto. A comforting and versatile dish that is perfect for using up Christmas leftovers.

A week's worth of quick, healthful meals for budget-minded families ...

Versatile and dependable, chicken salad is a popular lunch item at sandwich chains nationwide. We tasted four varieties to ...

Learn how to roast chicken breast in the oven for the juiciest, most tender chicken. These oven-roasted chicken breasts are ...

Britain's cafes and takeaways are filled with festive treats, but how good for you are these Christmas specials, and how much ...

TikTok user Immi, also known as @immisplate, has shared her recipe for pesto chicken flatbread. The dish can be made in under ...

Food creator Immi shared her 'absolutely gorgeous' pesto and chicken flatbread recipe for a quick, protein-packed lunch ...

Most whole grains are high in fiber, which protects against colon cancer by moving poop through the gut more quickly. The ...

Chicken comes in many cuts—breasts, thighs, wings, and drumsticks. Each cut contains different amounts of calories and varies ...

A close second is Marks & Spencer’s Christmas Club sandwich, which contains 622 calories. This sarnie also brings together ...