Eating small amounts of sugar may be good for your heart, a new study found. But the type of sugar you consume could be the difference between better or worse health outcomes.

However, beneath this facade lies a harsh reality of precarious work and exploitative labor practices for Michigan’s farmworkers, who are often invisible to people who enjoy the fruits of their labors ...

Flavonoids in citrus fruits can help relieve coughs and promote digestive health. It's important to regularly consume foods ...

Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

Certain foods may encourage and improve sleep. This article explores foods and nutrients that may help you sleep.

Environmental groups, health advocates and Robert F. Kennedy Jr. are on a mission to ban certain dyes from American foods.

Filtered or diffused light near a south-facing window is ideal. Placing them in a sunny spot with curtains or light ...

Arias has been in the marketing business for various fruits for 25 years, and she said pears often take a backseat to apples and cherries in Washington’s fruit orchards. “In my opinion, pears have ...

Red fruits offer a delicious path to a healthier heart. Cherries, raspberries, tomatoes, apples, and strawberries boast ...

Acerola cherries, also known as Barbados cherries or West Indian cherries, are small, vibrant red fruits that are native to ...

In the first systematic look, UC San Francisco researchers have discovered that drinking water benefits a range of conditions ...

Learn about the benefits of the healthiest fruits in preventing chronic diseases and promoting overall well-being.