Sun-dried and freeze-dried fruits are a nutritious snack alternative, rich in vitamins, antioxidants, and fiber. Options like ...

Acerola cherries, also known as Barbados cherries or West Indian cherries, are small, vibrant red fruits that are native to ...

Cherries are a low-calorie, nutrient-dense fruit packed with fiber, vitamins C and A, potassium, and antioxidants. A cup of ...

The type of foods you eat can protect your heart health. That's why fruits like strawberries and apples should be part of ...

Kickstart your day or boost your energy levels, try these 10 simple yet effective ways to pair fruits with seeds and nuts.

The FDA is considering restricting Red Dye No. 3, a common food coloring used in candies and beverages, due to potential ...

The vitamin is a crucial nutrient that our bodies need to function properly and without it you can be left with a string of ...

Donna Skoda is retiring at the end of the year. She led the department through major health crises including the opioid ...

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

Lithol Rubin BK, another synthetic dye sometimes used for cheese coatings, has also been associated with health risks when ...

Get an extra dose of fiber, vitamins, minerals, and antioxidants with this arugula, berry, and ginger smoothie, perfect for ...

On International Mountain Day, we highlight the importance of horticulture in hilly regions for biodiversity, ecological balance, and economic growth. Despite challenges, innovative practices ensure ...