Gerard Hall, a transformation coach, shared the five foods he believes are the best to eat for breakfast if you want to lead ...

Millions of obese Americans would get access to popular weekly injectables that would help them shed pounds quickly if a $35 ...

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Transformation coach' Gerard Hall has revealed what he believes to be the 'five best breakfast foods for your health', from ...

That’s a lot of dough (see what I did there!). Surviving on cheap food is possible, but it should be done as healthy as possible. This means avoiding branded and pre-packaged food items ...

Ultra-processed or highly processed foods are mass-produced with cheap ingredients ... The problem is the effect on health. When made flavourful, nutrition becomes a casualty, and food ceases ...

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local supermarket As a nutritionist people often moan that ‘they’d eat much ...

Switching up some of the foods you eat every day ... In theory, fruit juice is healthy - it is made of something we're told to eat more of after all. However, it contains a lot of calories ...

Instead, he's told Congress that they should expand coverage of healthier foods and gym memberships through the government-sponsored health care programs. Meanwhile Dr. Mehmet Oz, who is poised to ...

Specialists at Heart UK have shared: "There are several foods which are not just part of a healthy diet, they can actively help to lower your cholesterol too. Try to eat some of these every day as ...

A specific food item, brimming with protein ... spirulina is gaining popularity as a supplement due to its purported health benefits. Spirulina is incredibly nutritious, packed with high levels ...