The carnivore diet, which excludes all plant-based foods and concentrates only on meat, fish, eggs, and some dairy products, has drawn much att ...

Glennwilde resident Jenece Mordt these days has the energy to bike for miles and the flexibility to sit crisscross applesauce ...

13. Play Wordle or do a crossword puzzle daily — it can boost your brain health. 14. Keep dark chocolate chips in your ...

In a world sculpted by ever-changing nutrition trends, discover which diets can truly enhance your health and which ones may ...

Diet trends pop up and die off as quickly as they rise to fame. Most of them have a short-term goal in mind like quick weight ...

Darts star Martin Lukeman opens up on his new meat-heavy diet ahead of his World Championship opener at Alexandra Palace.

From the science-backed DASH diet to the controversial carnivore diet ... fats or processed carbs won’t deliver the same benefits as one with whole, nutrient-dense foods. Verdict: The 30/30/30 ...

Did you spend the year counting your macros and considering whether the carnivore diet would solve all your problems? Let's ...

“Despite claims of toxicity, seed oils are largely safe and beneficial in moderation,” says Dr Raysa El Zein, nutrition and ...

YouTuber Patrick has opened up about the mental and physical impact of embarking on a carnivore diet and the one thing it ...